Rabbit Stew (French), with Mash Potatoes 法式红酒煨兔肉,配土豆泥
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Rabbit Stew (French), with Mash Potatoes 法式红酒煨兔肉,配土豆泥

  • Preparation time: 30 minutes 准备时间:30分钟
  • Cooking time: 90 minutes 烹饪时间:90 分钟
  • Difficulty Level: *** 难度:***
  • 1 rabbit (2 kg) (use half for two people) 1只兔子(2公斤左右),用人份只需要用半只
  • 3 slices of bacon (streaky is good), cut into thirds 3片培根(带肥肉的),切成三等份
  • 2 garlic cloves, crushed 2片大蒜,压碎
  • 2 onions, sliced 2个洋葱,切碎
  • 3 tablespoons flour 3汤匙面粉
  • 1 cup of chicken stock 1杯鸡汤
  • 1/2 cup red wine 1/2杯红酒
  • 1 teaspoon dried thyme 1茶匙百里香
  • 2 teaspoons dried parsley 2茶匙巴西里
  • 2 bay leaves 2片月桂叶
  • salt and pepper 盐和黑胡椒
How to Cook
  1. Take a Dutch Oven and heat on stove until hot. Using medium heat, cook bacon until well done, turning often. It is the oil you want. When cooked, remove bacon and keep for other purposes, eg something to eat while waiting for darn rabbit to cook.(photo B)
    里需要的只是培根油)( 图B)
  2. Add the onion and garlic to the hot bacon fat and cook until transparent.
  3. Place the quartered rabbit (only use enough to cover the base of the pan) into the Dutch Oven and saute over a low to medium heat until golden colour.
  4. Sprinkle over half the flour to the top surface, covering all the rabbit, cook for a few minutes and turn over using tongs to keep the flour from coming off. Add the rest of the flour and let brown for several minutes.
  5. Add the chicken stock, red wine, bay leaves, parsley, thyme.
  6. Cover and simmer on low heat for approximately 40 minutes. Add more chicken stock if necessary.
  7. During cooking time prepare potato. Take 4 peeled potatoes and slice in even chunks of about 5 cm square and put in a pot. When rabbit is about 20 minutes away from being ready, add enough COLD water to cover and cook at medium heat for 10 to 15 minutes or until soft enough to push a fork through.
    在炖兔肉的过程中准备土豆泥。 将4个去皮的土豆切成5厘米见方的小块放入一个小锅中。 在完成兔肉20分钟前,加入冷水在土豆的锅中,用中火煮10-15分钟,用叉子试一下看是否软了
  8. Drain water and return to low heat to remove any excess water. Add milk (half a cup first, then more if needed) and butter (1 tablespoon). Allow to sit until milk has warmed, then stir and mash potatoes using a hand masher (don't use an electric mixer).
    和 黄油(1汤匙).将锅子留在炉子上用小火加热直到牛奶变暖,然后压泥
  9. Add freshly chopped parsley when ready.加入新鲜切碎的百里香在土豆泥里就可以上菜了
Data sheet